7 Tips From Fall

It’s the time of the year where the days are becoming noticeably shorter, the nights crisper and we are about to be reminded by the trees how beautiful it is to let things go.

1. The process of letting something go is beautiful.

One phrase: growing pains.

2. The power of Color

The bright hues aren’t only easy on the eyes (when they aren’t blinding), but they uplift your mood as well.

3. You can start fresh any time of the year.

It doesn’t only have to be on New Years…

4. The essence of smell

Aromas, like color, also have a major impact on our mental health, bigger than we may realize. The history of smell is actually a very interesting one that is worth learning about.

5. Fresh never gets old

When that cool breeze comes sweeping in after a hot season, it is a sigh of relief.

6. A change in pace is sometimes necessary

Whether you’re going a bit too speedy or slightly sluggish it can be easy to get stuck in a rut. Every once in a while a slight speed adjustment can uncramp some spasms you didn’t even realize were there.

7. The Four Seasons is a nearly perfect cycle

Each season leads into something very different and great, each one offers something worth cherishing.

What changes are you in for this season?

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